One on One Coaching

Unleash your full potential with personalized 1:1 coaching.

Includes:

  • A custom training plan created just for you and your goals

  • Integration with Final Surge app

  • Unlimited plan adjustments as needed

  • Guidance on goal setting, race planning, fueling, pacing, etc.

  • Weekly check-ins, available via text/email for questions

Questions? Want to learn more?

Custom Training Plans

I’ll work with you to create a custom training plan unique to you, your running experience, and goals.

Includes:

  • Initial welcome and intake call

  • Custom plan creation which takes into account your running background, goals, and schedule (provided as PDF).

  • Detailed guidelines and with pace targets for all workouts

  • One Q&A session and opportunity to make modifications

  • Cost depends on length of program.

Questions? Want to learn more?

Not ready to take the leap? Set up a call or email me!